Email taichibristol @gmail.com
Tai Chi for Health Bristol
Balance - Movement - Strength
Tai Chi Classes
Bristol Classes
Classes will vary depending on the level of ability, health and expeirence.
The class will comprise from some of the following elements, although it will vary on the participants:
Chi Qong (meditation)
Silk Reeling
Form (Lao Jia)
Balance exercises
Push hands
Warm up & Cool down
The initial focus is on improving health through exercises including balance, breathing, mobility and strengthening the body.
Days and Times
Kingswood Leisure Centre
Monday 5-6pm Beginners Class
Bradley Stoke Leisure Centre
Monday 7-8pm Beginners Class
Monday 8-9pm Improvers Class
Bradley Stoke Leisure Centre
Fiddlers Wood Lane
Bradley Stoke
BS32 9BS
Both Classes are booked with the Leisure Centre, and run on a course bases ranging form five to eight weeks. To reserve your place call 0300 333 0300, subject to availability.
Other Tai Chi Classes in Bristol
Upper Horfiled
Friday 11:30-12:30pm - Everyone is welcome
Contact Paul on 07906 288 199 to book
Bristol Tai Chi Association Classes
Bristoltaichi.org
Mark Leonard
Monday 7-9pm
Thursday 7-9pm