The Next Seminar:
Saturday 7th October 2023
This is a 2 1/2 hour session for beginners to intermediates. Learning and refreshing the basics, gaining greater depth and understanding of tai chi.
Date: Saturday 7th October 2023
Time: 2:00pm to 4:30pm
Booking: Due to limited numbers taking bookings
Location: Bradley Stoke Lifestyle Centre
To book the this seminar click on the link below or email firstname.lastname@example.org
Experience the ancient Chinese art of Tai Chi, through many of the exercise to help improve your health, balance and movement.
This seminar is ideal for complete beginners through to intermediate practitioners, there are sections where the class is broken down into smaller groups to cater for everyone's needs.
The session will cover Chi Qong, Silk Reeling exercises, Chen Form and Push Hands. The duration is 2 1/2 hours, which gives plenty of time to focus on the individual components.
New participants to Tai Chi can gain an understanding of Tai Chi and a feeling of the exercises. Students who attend classes or one to one lessons can really develope a deeper understanding of the exercises and the longer session allows for greater health benefits.